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Fertility Best Vitamins for Boosting Fertility VitaLife Show Episode 83
Welcome to the Vitalife show I'm Janine Bowring Welcome to the Vitalife show I'm Janine Bowring and today we're talking all aboutvitamins that are good for fertility so for a lot of women fertility is abig issue, having difficulty getting pregnant and also staying pregnant once you arepregnant. I have great news there great naturalmeans to be able to increase your fertility both for men and women and without any side effects so firstand foremost is having plenty of fresh.
Fruits and vegetables on a diet fruits and vegetables on a diet we absolutely need the antioxidant to fight offthose free radicals that were exposed to on a daily basis so things like pomegranate, acai berries goji berries are all the super foodsthat you may have heard about but they have a very important andpotent antioxidant to fight those free radicals which is really important forfertility because if you think about it you want to have aclean and healthy body to be able to.
Produce another human being so that'sreally important for you to know produce another human being so that'sreally important for you to know a lot of us have difficulty getting inthese fresh raw fruits vegetables on a daily basis. For this reason I actuallycreated Vitafruits and Vitaveggies which contains nature's best superfoods high antioxidant fruits andvegetables in a concentrated capsule form that's really easy to take soyou'll absolutely love that its equivalent of approximately sevenservings of extra fruits and vegetables on a daily basis.
So I encourage you to take a look at theVitafruits and Vitaveggies,go to vitatree so I encourage you to take a look at theVitafruits and Vitaveggies,go to vitatree and you'll see that information there something that everybody should be ona daily basis. Again your natural whole food multivitamindetoxification is really important as well when your trying to become pregnant youhave to make sure that you're getting rid of those toxins that have beenaccumulated especially in the internal organs so inthe liver and kidneys the lungs.
The digestive tract the skin thereproductive system as well does contain the digestive tract the skin thereproductive system as well does contain whole lot of toxins and this is often sorta one of those unforeseen reasonswhy women have difficulty getting pregnant so I always encourage both you know the manand the woman who are trying to conceive to both detoxify, doing this at leastthree months prior to trying to conceive so this is reallyimportant for everybody men included increasing your chances offertility.
Another thing that's importantespecially for the woman is trying to another thing that's importantespecially for the woman is trying to balance the hormones often women havedifficulty with her FSH, their LH levels as well as a prophylactic a high prolactin level makes a verydifficult to conceive whether natural godgiven remedies thatexist that actually help to balance those hormonesone of them is called maca. Maca is Peruvian ginseng and has that great adaptive property to it: that allows itto actually balance.
Estrogen and progesterone levels as wellas prolactin estrogen and progesterone levels as wellas prolactin and also has the ability to help withdetoxifying as well also increases the libido really helpfulfor both men and women so it's one of the key ingredients in ourVita women's formula, which is the female balancing formula which I use the water my fertility cases to helpto balance these estrogen and progesterone levels as wellas bringing down high prolactin levels so.