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All About Ovulation How to Figure Out IF and WHEN you are ovulating- Chana, Illinois
Hi I am Sharon Kastoriano, fertilityacupuncturist Hi I am Sharon Kastoriano, fertilityacupuncturist and this is all about ovulation. Thisis a great place to start for someone who is just beginning to prepare for gettingpregnant The three things you going to learnabout in this presentation are: why do you need to know at all aboutovulation how do you know if you ovulate andthe most important thing how do you know when you ovulate? So why do you need to know about ovulation? Because you can only get pregnant aroundovulation time.
Ovulation is when an egg is releasedeach month from the ovary Ovulation is when an egg is releasedeach month from the ovary and the egg needs to be fertilized by thesperm in order to develop into an embryo which then grows and becomes a baby. Soobviously knowing about ovulation is the most importantthing that we need to know about when trying to get pregnant. Knowing ifyou ovulate is also essential. I often get asked how do I know if I ovulate. If your period is regular.
Most likely you are ovulating each monthand by regular i mean most likely you are ovulating each monthand by regular i mean your period comes once a month.That youknow when to expect your period It could be every 28 days or every 30 or avariation on that but if there is a regularity to it thenyou are most likely ovulating. Here and there I have heard of some women who had very regular periods but did not ovulate or release an egg each month but this is not that common. However, ifyou never know when to expect you period sometimes you go for weeks or monthswithout a period.
Then it may mean that there is an issuewith ovulation. then it may mean that there is an issuewith ovulation. It does not in any way mean you won't be to get pregnant Just that it might be a little bit moredifficult. So if you do not have periods that come regularlythat I think it's a good idea to see your to explore furtherany issues with ovulation. Now let's get to the most importantquestion how do you know when you ovulate? Let'sstart by taking a quick look at the basic menstrual cycle.
This picture shows a 28day menstrualcycle. A menstrual cycle is split into two This picture shows a 28day menstrualcycle. A menstrual cycle is split into two halves The first half is when you get yourperiod. Then your period ends and then the body begins to buildback up the juicy lining in the womb or the uterus getting ready for pregnancy. Ovulation is when the egg is released. Ifthe egg is fertilized by sperm it becomes an embryo and if it implants in the lining of theuterus then pregnancy begins.
If the egg is not fertilized, then the eggbreaks down If the egg is not fertilized, then the eggbreaks down and this sends a signal to the body thatthere is no pregnancy. and then after a few more days yourmenstrual cycle ends and then you get your period which is the start of the next menstrualcycle. So how do we calculate when we ovulate? Let's start simply by first making a note ofthe date when you get your period. Day one, which is the first day of your menstrualcycle is the.
First day of real bleeding. I know that some women first day of real bleeding. I know that some women have some spotting before the periodbegins but this doesn't count. The first real bright red bleeding isthe first day of the menstrual cycle So make a note of that date and thenmake a note of the date of the next period and then count the days in between. Forexample, if you get your period on September 1st and then get the nextone on September 29th, your cycle is 28 days in length. Ovulation occurs roughly 14 days before you get your period.
how to get pregnant with a baby boy naturally male child diet early tips positions
Hello Friends In this Tutorial 1 will give you Hello Friends In this Tutorial 1 will give you 5 tips if you follow these five teams you are more likely to conceive a baby boy. To get baby boy you have to sex on the day of ovulation. because male sperm swims faster and reach the egg first use an ovulation predictor kit to know the date of ovulation period. these kits are available at more pharmacies or through online suppliers.
These kits detect luteinizing harmone prior to ovulation. these kits detect luteinizing harmone prior to ovulation. tips 2 female Female should reach orgasm before male partner. At orgasm female releases an alkaline fluid. This fluid is basic in nature. Basic medium is sperm friendly than that of vagina's natural acidity Male sperm is week in strength but can travel with faster speed as compare to female sperm. plot to speed s compared to a fewminutes but so if you will be chaired all that somethought also getting baby boy.
In places knowing we discuss all sexpolice since in places knowing we discuss all sexpolice since So if female reach at orgasm first, chance of getting bay boy increases. To get pregnant missionary position is one of the best positions. Missionary position or manontop position is generally a sex position in which a woman lies on her back and a man lies on top of her while they face each other and engage in sexual intercourse. yet each other engaged in sex what Next sex position is is doggyposition. doggy position is in which a person bends over, crouches on all fours.
(usually on hands and knees), or lies on their abdomen, for sexual intercourse. (usually on hands and knees), or lies on their abdomen, for sexual intercourse. on their abdomen, for sexual intercourse. In doggie style gives deep penetration during sex. Tips 4 Your partner has a high sperm count. This is because male sperm are not as strong as female sperm, and so the higher the count and so the higher the count the more chance there is of a male sperm reaching the egg first. sperm reaching the egg first.
So that male partner should avoid sex for a week before ovulation So that male partner should avoid sex for a week before ovulation and then only have sex once on ovulation day, to keep the sperm count high. Tips 5 Diet You eat salty food, plenty of meat, fish, white flour, pasta, fresh fruit, certain vegetables, white flour, pasta, fresh fruit, certain vegetables, , but avoid milk and dairy products, , but avoid milk and dairy products, such as yoghurt and cheese, nuts, chocolate.
Shellfish and wholemeal bread. shellfish and wholemeal bread. thank you.