Best Fertility doctors & Best Fertility clinic In Ripley,West Virginia
517 Carpenter Road
385 St Margarets St.
51 SW. Wintergreen St.
9553 Pin Oak Avenue
How to Increase Fertility Naturally BEXLIFE- Ripley, West Virginia
Rebekah: Hey guys. It's Bex here and I amhere with the lovely Alisa Vitti in her apartment Rebekah: Hey guys. It's Bex here and I amhere with the lovely Alisa Vitti in her apartment in New York City, surrounded by baby things. Alisa: Yes. Rebekah: The last time you were on Bex Life,you were not pregnant. I was not pregnant and we were talking about birth control. Alisa: Right, and why we should all get offof it. Rebekah: We didn't take it and look whathappened to us. Alisa: Well, this was by planning, yes.
Rebekah: And this was by planning too. Rebekah: And this was by planning too. Alisa: That's right. Rebekah: I'm really excited because I'm36 and you're 37. Alisa: And look at how young and gorgeouswe look. Rebekah: I know. We are gorgeous! Alisa: Gorgeous. Rebekah: Healthy, vibrant. We are of advancedmaternal age. I can hardly get the words out. Alisa: Technically speaking, yes.
Rebekah: It's so gross. I hate â€“ I don'teven like saying that. Rebekah: It's so gross. I hate â€“ I don'teven like saying that. Alisa: I know, I know. Rebekah: We only advanced in intellect andbeauty, really. Alisa: Amen. Love it. Love it! Rebekah: But a lot of our girlfriends arehaving babies, having their first babies. This is your first. This is my fifth. I'mnot the norm and they're having trouble and girlfriends our age and girlfriends youngerthan us and their men. Alisa: Yes.
Rebekah: What's going on? Rebekah: What's going on? Alisa: I think it's a growing and somewhatfor whatever reason silent epidemic, this rise in infertility, both male and femaleinfertility, and what is termed idiopathic meaning no known cause. So you go. You haveyour checkup. Everything looks normal. There's no reason why you shouldn't be able to makethe baby. But you can't. In my ten plus years now of working with couplesand individuals on their fertility, there are three reasons that I see that are kindof at the core of why people are not able to have that reproductive capacity and thatfertile window be as big and wide as it should.
Be, right? be, right? Because you're really â€“ the whole reasonby the way why the pill was such a good thing back 50 years ago, 60 years ago when it cameout was because women were having their eighth, ninth baby at 45 because there was no wayto prevent additional pregnancies and they were fertile, perfectly fertile well intotheir 40s. Now we have women struggling in their midto late 20s. So what has changed? Here's what I think has changed. One, we're beingexposed to way more chemicals than we ever have been before.
The statistic that I have just read aboutis that your grandparents' generation was The statistic that I have just read aboutis that your grandparents' generation was exposed to chemicals over the course of theirlifetime that you are exposed to in a 30day period. You're exposed to more chemicalsin 30 days than they were their entire lives. Rebekah: That's so scary. Alisa: And these chemicals of course are endocrinedisruptive which means they're really messing with your fertility. So that's reason numberone. Reason number two is that we are micronutrientdeficient in ways that we just are not realizing. We're eating like different kinds of diets.We're cutting out big macronutrients. We're.
Taking away food groups altogether. taking away food groups altogether. Rebekah: Have you been looking at my Instagram? Alisa: I haven't. Rebekah: OK, good. Alisa: Like cutting â€“ are you cutting thingsout? Rebekah: I'm not. I'm adding a lot ofthings in. But â€¦ Alisa: Good, good. Rebekah: A lot of ice cream.
How To Get Pregnant Calculate Your Menstrual Cycle Length Series 1 Episode 3
I'm Tash. Today we're going to be talkingabout how you work out your menstrual cycle length. I'm Tash. Today we're going to be talkingabout how you work out your menstrual cycle length. The reason you want to know your menstrualcycle length is so that you know when you're ovulating. If you know when you're ovulating,you know when to have sex, and that means you're going to maximize the chances of youfalling pregnant. The menstrual cycle is a series of phasesthat the endometrium and the ovary go through. Essentially the ovary releases an egg afterhaving gone through those steps, and the endometrium, the lining of the uterus has prepared itselfto receive a fertilized egg. Part of the menstrual cycle is the luteal phase. That's the thirdphase of the ovarian cycle. During this phase,.
You've got something called the corpus luteumwhich is in your ovary, and it's pumping out you've got something called the corpus luteumwhich is in your ovary, and it's pumping out a really important hormone called progesterone.And what progesterone does is it nourishes the endometrium, the lining of the uterus,as well as nourishing the embryo. It's really important to have a good corpus luteum, becausewithout a good corpus luteum you're not getting enough progesterone and without that pregnancyis unlikely to be successful. If you're serious about getting pregnant,you will need to know when you're ovulating. Ovulation occurs a couple of days before theluteal phase. So that really means you should be having sex in the days leading up to ovulationand on the day of ovulation.
I recommend you keep a clear diary of yourmenstrual cycle length, and that way over I recommend you keep a clear diary of yourmenstrual cycle length, and that way over a few months, say 6 to 12, you can work outyour average cycle length. Every woman is different. Now that you know your cycle length,you'll be able to figure out your luteal phase. And the way you can do that is by measuringyour basal body temperature. Basal body temperature is your body's lowestcore temperature usually recorded in the morning after you've been asleep. Once you've measuredyour basal body temperature, over time you'll be able to see a pattern. And what happensis your temperature should rise after you've ovulated. And that temperature rise occursin the luteal phase. That phase starts about.
Two days after you've ovulated. It helps toknow your basal body temperature, because two days after you've ovulated. It helps toknow your basal body temperature, because it'll tell you when you're going to ovulate.It'll help you plan when to have sex, and to maximize your chances of falling pregnant.