How to Increase Fertility Naturally BEXLIFE- Errowanbang, New South Wales
Rebekah: Hey guys. It's Bex here and I amhere with the lovely Alisa Vitti in her apartment in New York City, surrounded by baby things. Alisa: Yes. Rebekah: The last time you were on Bex Life,you were not pregnant. I was not pregnant and we were talking about birth control. Alisa: Right, and why we should all get offof it. Rebekah: We didn't take it and look whathappened to us. Alisa: Well, this was by planning, yes.
Rebekah: And this was by planning too. Alisa: That's right. Rebekah: I'm really excited because I'm36 and you're 37. Alisa: And look at how young and gorgeouswe look. Rebekah: I know. We are gorgeous! Alisa: Gorgeous. Rebekah: Healthy, vibrant. We are of advancedmaternal age. I can hardly get the words out. Alisa: Technically speaking, yes.
Rebekah: It's so gross. I hate â€“ I don'teven like saying that. Alisa: I know, I know. Rebekah: We only advanced in intellect andbeauty, really. Alisa: Amen. Love it. Love it! Rebekah: But a lot of our girlfriends arehaving babies, having their first babies. This is your first. This is my fifth. I'mnot the norm and they're having trouble and girlfriends our age and girlfriends youngerthan us and their men. Alisa: Yes.
Rebekah: What's going on? Alisa: I think it's a growing and somewhatfor whatever reason silent epidemic, this rise in infertility, both male and femaleinfertility, and what is termed idiopathic meaning no known cause. So you go. You haveyour checkup. Everything looks normal. There's no reason why you shouldn't be able to makethe baby. But you can't. In my ten plus years now of working with couplesand individuals on their fertility, there are three reasons that I see that are kindof at the core of why people are not able to have that reproductive capacity and thatfertile window be as big and wide as it should
be, right? Because you're really â€“ the whole reasonby the way why the pill was such a good thing back 50 years ago, 60 years ago when it cameout was because women were having their eighth, ninth baby at 45 because there was no wayto prevent additional pregnancies and they were fertile, perfectly fertile well intotheir 40s. Now we have women struggling in their midto late 20s. So what has changed? Here's what I think has changed. One, we're beingexposed to way more chemicals than we ever have been before.
The statistic that I have just read aboutis that your grandparents' generation was exposed to chemicals over the course of theirlifetime that you are exposed to in a 30day period. You're exposed to more chemicalsin 30 days than they were their entire lives. Rebekah: That's so scary. Alisa: And these chemicals of course are endocrinedisruptive which means they're really messing with your fertility. So that's reason numberone. Reason number two is that we are micronutrientdeficient in ways that we just are not realizing. We're eating like different kinds of diets.We're cutting out big macronutrients. We're
Home Remedies For Irregular Periods II II
Welcome to health care at home One of our viewer has emailed us wrote us about her irregular periods She is not having regular periods asking home remedies for this. See, firstly its necessary to know that what is the reason of having irregular periods. See, mostly the reason behind this is your eating disorder That means what you are eating, that depends on why you have irregular periods. If you use too much of red meat or caffiene There are major chances of having irregular periods those who consumes caffiene
You get caffeine in coffee and specially now a days lot of energy drinks are coming Basically they people sale caffeine under the name of energy drink So you shouldn't use any caffeine containing energy drink. Along with you have to take care of this thing, to not to eat junk food With junk food also your periods get irregular You must found this weird this to hear but its reality That is you use too much of junk or fast food Then further you have irregular periods
What you have to eat? You have to eat seasonal vegetables, seasonal fruits Green leafy vegetables like spinach fenugreek If you will consume them regularly Then you will notice that problem of irregular periods will be solved Along with this one more reason is that if you are under weight Even then there are possibilities of having irregular periiods Or if you are over weight Even then your periods become irregular
So, if you are too much of under weight Then you must check out our episode of weight gain And follow that suggestive remedies And have normal weight Or if you are over weight Then, we have done episode of obesity belly fat So check out those episodes follow their remedies And have your weight as in like a healthy person
The problem of irregular period will automatically be solved Now I will tell you few small remedies By doing them you will get rid of irregular periods Coriander leaves are easily available at every home if you go to market you will get it there also. Take out juice of coriander leaves 30 ml juice in morning 30 ml juice in evening Consume this juice, twice a time in a day And you will notice that will no more be having problem of irregular periods, instead your periods will become regular.
Along with carrot juice is having quality to regulates the periods So, drink 1 glass of carrot juice with this also you irregular periods Will be regular back again See, taking contra septic pills for long time of duration can be one of the reason of having irregular periods Even then you can have irregular periods What you have to do for this? See for this you have to detoxify your body And what you have to do for detoxifying your body You have to take 1 glass of wheat grass juice, empty stomach in the morning