How to Calculate Your Ovulation Date
If you are trying to get pregnant, you haveprobably asked when the best time to get pregnant is. Obviously, when you are most fertile isthe best time. For practically all women, this is aroundthe time that you ovulate. Figuring out your ovulation date doesn'ttake a whole lot of rocket science. We'll cover some of the ways that you canfigure this out. First of all, during ovulation, a mature eggis released from the ovarian follicles into your uterus. If the egg is not fertilized within 1224hours after it is released, it will begin
to deteriorate within the fallopian tubes. If the egg is fertilized, it will travel downthe fallopian tubes and implant itself in the uterine wall. This is when you are consideredto be pregnant. Trying to get pregnant can be really frustrating,especially if you don't understand your monthly cycle.For this reason, it is important to know what your body is doing so that you can scheduleintercourse when you are most fertile. As you learn how your body works and knowwhen your ovulation date is, you will have a better chance of getting pregnant.
The calendar method is a pretty common wayof figuring out your ovulation schedule. This is used by counting the amount of days inyour monthly cycle. Most women will ovulate between days 12 and16. To figure out the best time to get pregnantusing this method would be to count back 12 to 16 days from your next expected period. This method can be rather faulty though becauseall women aren't the same and don't have the same length of ovulation cycles. For this reason, you will want to use anothermethod in addition to the calendar method.
You can also gage how much cervical mucusyou have and how it changes. When you are most fertile, you will recognize that youwill have more mucus and it will be thinner. The thinner mucus helps the sperm travel toits destination. When you are most fertile, your mucus willbe slippery and clear. To collect a sample of mucus, you can simplyinsert your finger in your vagina. You should wash your hands before doing this. Another way to figure out your ovulation dateis to take your basal body temperature. If your basal body temperature increases anywherebetween 0.5 and 1.6 degrees, you will be ovulating
soon. To get a reading that specific, you will needa good thermometer or a basal thermometer. You may want to create a chart of your temperaturesover the course of a couple of months to learn how your body is working.