Best Fertility doctors & Best Fertility clinic In Weddington,North Carolina
9342 Charles St.
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9825 Purple Finch Street
8405 Bear Hill Street
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Fertility Toronto Tehseen Meghji Naturopathic
Phil: So, another thing you help people withare fertility issues in men and women? Phil: So, another thing you help people withare fertility issues in men and women? Tehseen: Yes, usually fertility, it's bestto have both the woman and the man come in. I do it for both separately as well, but generally,it's usually the women that come in first and I would like to usually see both partners. Phil: We always blame the women, but it couldbe both. Tehseen: It can be both, it generally is acombined effort for sure. Phil: What do you find yourself telling peoplethey can do at home that might help. Tehseen: Right, so, decreased fertility therecan be many different reasons, so it depends.
On what the cause is, but generally for allcauses of issues with fertility it's usually on what the cause is, but generally for allcauses of issues with fertility it's usually something that's the basis is the diet.So if we're having a diet that's causing more inflammation in the body, we're gonnahave more trouble being more fertile, so following a whole foods diet is probably the best adviceto help for natural conception, so whole foods means avoiding refined sugars, processed foods,favoring organic foods as much as possible specifically meat and dairy products becausethose are high in hormones and can cause hormonal imbalances. So I do a lot of dietary counsellingwhen it comes to fertility because I find that a lot of times taking out specific foodgroups and it might not be everything, but.
A few things once they're identified decreasesinflammation for both partners and increases a few things once they're identified decreasesinflammation for both partners and increases their fertility. So that's probably thebest thing that I can say, and generally people with concerns about fertility, they've beento fertility specialists and they really want to conceive, and they've been trying fora really long time so that's causing stress for them. Perhaps they might not be feelingvery hopeful because they've been told that they may not be able to have a child, andthey really, really want to have one. So there's a lot of stress that comes with it and stressitself feeds into being not as fertile. So I work a lot with stress management and doingthings yourself to help with coping with stress.
On a day to day basis, whether that's breathingtechniques, meditation, yoga, or just talking on a day to day basis, whether that's breathingtechniques, meditation, yoga, or just talking to each other and learning to enjoy intimacytogether without having to think about conception, are ways that you can actually increase yourfertility as well. Phil: How do you think you would help themin a way that's different than another fertility, like a conventional fertility specialist. Tehseen: So it's working on many levels physical, mental, emotional and spiritual. As a naturopathic , the benefit formy fertility patients is we use things that are more natural and supportive to the body.So a lot of times, a lot of times with fertility.
Specialists they'll be giving you thingsto induce ovulation, or suggesting in vitro specialists they'll be giving you thingsto induce ovulation, or suggesting in vitro fertilization and things like that, whichare fine they can definitely benefit but there are side effects and risks associatedwith that. As a naturopathic , I use a lot of botanical medicine to help regulatehormones, and the side effects of that are not too drastic or anything like that, sopeople find that to be much more gentle and beneficial in helping with balancing and regulatingthe cycles. As well as, when we're talking about ovulation, a lot of times it's justcharting the cycle, so I talk to women quite a bit about charting their menstrual cycles,becoming aware of when they're ovulating,.
What their basal body temperature is, andfinding out how their cycle correlates to what their basal body temperature is, andfinding out how their cycle correlates to their hormones, and that way they become moreempowered about knowing when it is that they should be trying to conceive, so it's alot of education that way, too. Sometimes it's as simple as, you're not being intimateand trying to conceive on the day that you're most fertile, so a lot of times that is thekickstart for having a natural conception. Phil: And so sometimes you can make it happenreally quickly for couples and sometimes it might take a little longer if you're helpingwith like a hormonal imbalance or a sensitivity of some kind to food.
Tehseen: Right, sometimes it's as simpleas cutting out gluten from the diet and charting Tehseen: Right, sometimes it's as simpleas cutting out gluten from the diet and charting your cycles to know when you're fertile,and within 3 months somebody could be pregnant, but sometimes it is more long standing, sothere are times when a woman's ovarian reserve is not high enough so she may not be ovulatingenough, or she has a hormonal imbalance, or the partner, he may have low sperm count orthe sperm may not be as motile, so it's working. those things sometimes take longerto have a healthy conception. And then it doesn't stop there as well, sometimes conceptionis easy but keeping the fetus is harder, so if you're miscarrying a lot then we'realso looking at other things and generally.